Holistic Health by Dr. Stoni logoHealth · Fitness · Aesthetics

Holistic Health
by Dr. Stoni

Holistic health. Thoughtful medicine. A life built to last.

I practise evidence-based, science-informed medicine with a holistic lens — looking at the whole person, not simply a diagnosis or a collection of symptoms. My aim is not only to help you live longer, but to help you live well, functionally and intentionally for longer.

Medical consultations & chronic disease care
Metabolic disease management
Personalised dietary plans
Workout plans for longevity
MBChB (UP)MP1012169PN 1343599
Dr. Stoni portrait
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Find the right care for you.

My approach to medicine

Medicine that considers the whole you.

Health is influenced by far more than what happens inside a consultation room. I combine sound medical science with a broader understanding of what shapes health — medical history, lifestyle, nutrition, physical activity, sleep, stress, environment, habits and long-term goals.

Your body, circumstances and priorities are unique, and your care should reflect that. The goal is sustained health, functionality, vitality and longevity.

Two complementary pillars

Prevention & cure.

Prevention

Good healthcare should not begin only when something goes wrong.

Preventative medicine focuses on identifying risks early, supporting healthy behaviours and building the foundations that help you stay healthy and functional for as long as possible.

Cure & restoration

When illness or dysfunction is present, understanding comes first.

Using evidence-based medical care, the aim is to address underlying contributors — not only manage symptoms where possible — and support restoration of health and function.

Areas of passion

Where medicine meets lifestyle.

Medicine provides the foundation. Nutrition provides the building blocks. Fitness develops strength and function. Aesthetics can complement how we feel about ourselves.

Evidence-based medicine

Thoughtful clinical care grounded in scientific evidence and individual needs.

Fitness

Building strength, mobility, cardiovascular health and physical capability.

Nutrition

A fundamental part of prevention, recovery and long-term health.

Aesthetics

Supporting confidence and wellbeing through a considered, medically informed approach.

Practice information

Hours, ethics & how Dr. Stoni cares.

Trading hours
  • Monday – Friday08:00 – 17:00
  • Saturday08:00 – 15:00
  • Sunday08:00 – 15:00
Emergencies

In an emergency, please go directly to the emergency department of your nearest hospital or call emergency services. Do not wait for a consultation with Dr. Stoni.

Ethically accredited

Ethically accredited and practising in accordance with the HPCSA (Health Professions Council of South Africa) code of conduct. MBChB (UP) · MP1012169 · PN 1343599

My approach

My goal is preventative medicine — identifying and treating the core cause of the disease or issue, with an attempt to cure it holistically rather than only managing symptoms.

Medical aids: Currently approved medical aids: Medscheme, Discovery and GEMS — with more to come. Please list your medical aid in your inquiry and I will approve it upon booking.

Where you can be tested

Our laboratory network.

Dr. Stoni orders investigations through Ampath and Lancet Laboratories — with collection depots nationwide.

Gauteng
  • Ampath — Johannesburg CBD, Sandton, Rosebank, Randburg, Roodepoort, Soweto
  • Ampath — Pretoria (Centurion, Hatfield, Arcadia, Montana, Menlyn)
  • Ampath — East Rand (Benoni, Boksburg, Kempton Park, Springs, Alberton)
  • Ampath — Vaal (Vereeniging, Vanderbijlpark)
  • Lancet Laboratories — Richmond (Johannesburg head lab), Sandton, Rosebank, Soweto
  • Lancet Laboratories — Pretoria, Centurion, Midrand, Krugersdorp, Benoni, Germiston
Western Cape
  • Ampath — Cape Town CBD, Claremont, Century City, Tygerberg/Bellville, Durbanville
  • Ampath — Somerset West, Stellenbosch, Paarl, Worcester, George, Mossel Bay
  • Lancet Laboratories — Cape Town CBD, Pinelands, Claremont, Bellville, Milnerton
  • Lancet Laboratories — Somerset West, Paarl, Hermanus, George, Knysna
KwaZulu-Natal
  • Ampath — Durban CBD, Umhlanga, Berea, Westville, Pinetown, Chatsworth
  • Ampath — Pietermaritzburg, Ballito, Amanzimtoti, Richards Bay, Newcastle
  • Lancet Laboratories — Durban, Umhlanga, Westville, Hillcrest, Phoenix
  • Lancet Laboratories — Pietermaritzburg, Ballito, Richards Bay, Port Shepstone
Eastern Cape
  • Ampath — Gqeberha (Port Elizabeth): Newton Park, Walmer, Summerstrand
  • Ampath — East London: Vincent, Beacon Bay, Southernwood
  • Lancet Laboratories — Gqeberha (Port Elizabeth) & Uitenhage
  • Lancet Laboratories — East London & Mdantsane
Free State, North West & Limpopo
  • Ampath — Bloemfontein (Universitas, Westdene, Langenhoven Park)
  • Ampath — Rustenburg & Klerksdorp
  • Ampath — Polokwane (Bendor, Ster Park)
  • Lancet Laboratories — Bloemfontein, Welkom
  • Lancet Laboratories — Rustenburg, Potchefstroom, Mahikeng
  • Lancet Laboratories — Polokwane, Tzaneen, Mokopane

Depot lists are a guide — Dr. Stoni will confirm the most convenient collection point for you.

The outcome

More than treating illness. Building health.

Whether the goal is preventing disease, managing an existing condition, improving fitness, optimising nutrition, enhancing physical function or supporting aesthetic wellbeing, the objective remains the same: to help you become healthier, stronger, more functional and better equipped for a long life.

Prevent

Screening and early action before disease takes hold.

Manage

Root-cause care for chronic and metabolic conditions.

Strengthen

Nutrition, training and function for real life.

Last

Health, vitality and longevity — built to endure.

Not sure where to start?

How can we help you?

Ready to work with Dr. Stoni?

Book with Holistic Health by Dr. Stoni.

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